Lauren Gargano, LCSW - Psychotherapist
Readjusting to your life after a new baby can be overwhelming! Exploring how to feel more connected to your baby, yourself, your partner and those around you can help.
I specialize in helping people connect. As a result, stress, anxiety and depression will decrease and life can feel more manageable.
Special offer for Big City Moms
Tips to get you started!
- Take 30 seconds at the beginning and end of each day to think about how you feel
- Check in with your partner about how they're feeling
- It's ok the ask for help! It'll build connections while lighting your load
Taking care of anyone but your baby may be hard, but is necessary for being the best mom you can be! Call or email to set up a free phone consultation, I'm here to answer your questions and address your concerns.