NEW MOMS SUPPORT GROUP (Babies 0-4 months)
I Just Had a Baby---Now How Can I Be A Wellness Mama?
Led by Donna Ellenbogen, M.Ed, LCSW, ABD of Family Wellness Solutions
ARE YOU A WELLNESS MAMA?
You have a new job and no job training. The sense of loss of control can be overwhelming. Join other new moms for tips on how to gain control-set schedules-and find time for you.
- BEING A WELLNESS MAMA--the loss of control-helplessness-and unwanted aloneness that often comes with new motherhood.
- THERE'S SPIT-UP ON MY SHIRT AND MY HAIR HAS BEEN IN A PONYTAIL FOR TWO MONTHS: How to feel beautiful when you don't even feel like yourself! Tips on dealing with being a perfect-imperfect parent.
- THERE'S A CRYING BABY IN MY HOUSE AND MY HUSBAND WANTS TO HAVE SEX. How to have the sex life you want (or don't want) after baby.
- BUGABOO JUNGLE: Surviving and thriving as a NYC mama.
- THE IN-LAW FACTOR: How to navigate the often tricky relationship with your child's grandparents.
When: Wednesdays at 11:45am 1/11, 1/18, 1/25, 2/1, 2/8, 2/15
Cost: $175 for 6 week session
If you have questions please email us at email@example.com